experiences + approach

My therapeutic approach is eclectic and unique to my clients’ individual goals and needs. We discuss this collaboratively, and my approach is informed by evidence-based practices developed to improve emotional and psychological wellbeing. My therapy style is relational and educational: I show up as another human being and teach what I have learned through my education and training.

I completed my graduate degree in 2019 at the University of Florida, earning a M.Ed./ Ed.S. in Mental Health Counseling.

I received my clinical training at the University of Florida Department of Psychiatry, Division of Psychology at Springhill II, where I served as an outpatient therapist and completed specialty training treating Obsessive Compulsive Disorder in the clinic’s intensive outpatient OCD program.

In 2016, I graduated with my Bachelor of Arts degree in History at the University of Florida, where I focused my studies on the 1960s counterculture in the United States with a particular interest in its associated spiritual and religious movements.

I have done community-engaged work and volunteering with the University of Florida’s Samuel Proctor Oral History Program, Therapeutic Horticulture Program at Wilmot Botanical Gardens, and UF Health Shands Arts in Medicine. I also served as a language assistant at the UF English Language Institute and have a passion for multicultural counseling.

Through my therapy work I often fold in historical perspectives, lessons from nature, and the human drive to create and receive “art.” Poetry also often communicates a sentiment that intellectualization cannot; I incorporate poems as they seem relevant.

Values exploration is central to my therapeutic process. I prioritize emotional validation, developing awareness, and cultivating resilience in my work with clients. 
Pictured: part of a community collage created through "Artful Life," a pilot program I developed in collaboration with artists at UF Health Shands Arts in Medicine.
I have completed training in Walk & Talk therapy as well as therapeutic horticulture. My office is out in nature, inquire further about what options are available for sessions. 

life outside of therapy

Nature, yoga, reading, and spending time with my trusted confidant and teacher, Earl (the cat).

Gainesville has been my home since 2014, and I am passionate about this city and its surrounding area.